YOU CAN LIVE FULLY WITH SCARS

Even if you have scars, you can still be happy and fulfilled in life. Open wounds, however, prevent you from moving forward completely.

YOU ARE PART OF YOUR OWN HEALING

Being truthful with yourself about how you might be causing your own suffering is a necessary part of healing.

HEALING IS UNBECOMING

It's not about changing who you are. Letting go of everything you're not is a key component of healing.

YOU CONTROL THE PACE

You decide the pace for your own healing. Its speed is entirely up to the individual.

CELEBRATE YOUR OWN GROWTH

Not everyone will notice or support your growth, so learn to celebrate your own progress.

HEALING IS A BALANCE

Healing involves a balance between feeling the pain and accepting it. It's a process of growth and understanding.

HEALING INVOLVES YOUR WHOLE SELF

True healing isn't just mental. It's physical, emotional, and spiritual. All parts of you are involved in the journey.

FORGIVENESS IS KEY

You'll realize that forgiveness, especially towards yourself, is essential to moving forward.

HEALING COMES FROM WITHIN

External changes or people can't heal you unless you do the inner work yourself.